Between packed calendars, back-to-back meetings and deadlines, it’s easy to put your wellbeing on the back burner. 10 October is Mental Health Day, a timely reminder for all of us to pause, check in with ourselves and make room for our mental health.
While Raffles Place is well known as a hub for work and business, the precinct also offers plenty of opportunities to slow down, recharge and take some time out for self-care.
We’ve mapped out a day in Raffles Place dedicated to your wellbeing, from restful moments in the park, to activities that can keep you active and healthy.
Here’s our guide to having the perfect feel-good day in the Central Buzz District.
8AM — Wake up with a cuppa
Start the day with a cup of joe in Raffles Place! Pick up a takeaway coffee from Ocean Financial Centre or Royal Group Building, then find a quiet spot in Raffles Place Park to enjoy your first sip and the morning breeze.
PAUL
Location: Ocean Financial Centre, #01-01
Ease into the morning with freshly baked French pastries, artisanal breads, cakes, coffee and hearty café favourites, perfect for a leisurely breakfast in the city.
Alchemist
Location: Ocean Financial Centre, #01-K1
Image credit: Alchemist
Begin your weekday with expertly crafted coffee to go from Ocean Financial Centre’s Alchemist, a convenient stop for your morning coffee run.
Sojourner Cafe
Location: Royal Group Building, #01-02
Image credit: Sojourner Coffee
Take a breather at this cosy café in Royal Group Building and enjoy a cuppa away from the morning rush.
Slab Coffee
Location: Royal Group Building, #01-03
Image credit: Slab Coffee
Grab a quality coffee and a quick breakfast at Slab Coffee, where specialty brews are paired with easy-to-enjoy bites like toasties, croissants and egg-based breakfast options.
10AM — Energise your morning with a workout
The Lions Den
Location: City House, #B1-02
Image credit: The Lions Den
Get your heart pumping before lunch at The Lions Den with specialised coached group classes and 1-on-1 personal training sessions that build strength, improve conditioning and boost cardiovascular fitness.
12PM — Refuel with a wholesome lunch
Worked up an appetite? Refuel after your workout with fresh grain bowls and hearty, balanced meals around Raffles Place.
Heybo
Location: Republic Plaza, #01-04/05
Keep lunch fresh and fuss-free with Heybo’s vibrant grain bowls, breakfast paos and creamy dips, made with fresh ingredients for a meal that’s both nourishing and satisfying.
The Daily Cut
Location: One Raffles Place, #B1-31
Image credit: The Daily Cut
Build your own feel-good lunch at The Daily Cut, with wholesome options perfect for a satisfying midday pick-me-up.
3PM — Switch off, chill out
Beat the afternoon slump! Unwind and recharge in Raffles Place with soothing sauna sessions and rejuvenating experiences designed to help you relax, reset and feel your best throughout the day.
House Longevity
Location: Singapore Land Tower, #B1-01
Image credit: House Longevity
Give your body some TLC with restorative treatments designed to support recovery, relaxation and longevity.
Sauna Bath House
Location: Singapore Land Tower, #B1-01
Image credit: Sauna Bath House
Wind down with a sauna and recovery session, complete with dry and Aufguss saunas, a cold plunge, ice showers and a hot magnesium pool.
5PM — Escape into a little greenery
The Green Oasis
Location: CapitaSpring, Level 17 to 20
Image credit: CapitaLand
Before the evening rolls in, break away from the buzz with a visit to CapitaSpring’s Green Oasis and surround yourself with tropical foliage, winding pathways and tranquil spots to meditate and reflect.
7PM — Sojourner to the skies with a city view
End the day on a high note with panoramic views of Raffles Place and protein rich sky-high dining.
Enso Steakhouse
Location: CapitaGreen, #38-01
Image credit: Enso Steakhouse
Savour premium American cuts prepared with Japanese precision, paired with floor-to-ceiling skyline views from the 38th floor of CapitaGreen.
HighHouse
Location: One Raffles Place, Level 61
Image credit: HighHouse
Take dinner to new heights at HighHouse, a rooftop restaurant and bar serving Mod Pan-Asian flavours alongside panoramic 360-degree views of the Singapore skyline.
